Hey everybody. Well, it was a long winter, but they say that spring will come early. And that is good news to me. This minus 15 degree weather can really take its toll. All that aside, I have but one goal in mind, the Universe in Miami . Slowly, but surely, I have been bringing up lagging body parts. I have one final part that I need to improve, I am fairly happy with everything else. For too long now, I have been placing at the top, but haven't won in over a year. That has to stop. I got into this sport to challenge myself and help others to achieve their goals. Right now, I have to help myself to achieve my own goal, to win. I will be working my A** off for this one. I will also be working on a posing routine that will make people remember that bodybuilding is about posing. I recently started rotating from two different gyms to keep things fresh. When 12 weeks from the show approaches, I will go to a gym in the next city so that I can feed off the emotion of the other bodybuilders. That should help me with that extra push nearing the show. Usually, I am not open for help from others, but I will utilize whatever I can this time around. I am doing really heavy squats for the first time in my life. I am handling 5 plates without any problems now. Also, my shoulder is doing much better, so I am able to bench press again. Slowly I have worked up to 405 for a few reps. Slowly but surely, my size is going up as well. I hope to compete as a heavyweight soon, so we will see. And we will see about the placing when the Universe draws to an end. Till then, drop me a line. Keep it real!

Yours Truly,
Kurt Tomlinson

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