Hello all you Musclemaniac addicts!!!

It has been a while since I have updated…. sorry. I have had the year from hell after the Superbody. A few weeks with a stomach flu, a couple of months with a fractured vertebra in my neck and a torn forearm. Now that I have all my injuries behind me…it has begun. The time off has really inspired me to bring it this year. I figure if I step on stage around 225 shredded to all ends…I cannot be denied. So look out!

About two months ago I was fortunate enough to be put on the cover with the beautiful Jennifer Nicole-Lee on the Spanish Magazine “Body Fitness”. One of my clients was kind enough to bring back a copy from Spain when he was there.

Due to all the injuries, my Aspyr Corporate Fitness business has suffered a little…I have been focusing on just the training side of things till now.

I will be beginning a series of training videos with Joe Lobell of MostMuscular.com this February to come out hopefully by the end of this summer. I will be covering everything from lifting technique to nutrition to sports training like plyometrics, sprint work and so on. I will keep all of you posted on the progress. I also have about a million other irons in the fire…I will post you guys soon.

I want to send out a thank you to all of the fans that have kept in touch over the last several months. You guys have been awesome. And I want to make sure to say how good it was to meet so many of the other pros at Superbody in Miami Beach.

I promise some photos be the end of the week. Thank you all again!

Peace,
Jason

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