Allo bodybuilding fans. Well it's been a little while since I updated this and a lot has changed. My workouts have changed from 6 days a week to one day on one off. I have never done this before so it should be interesting. I am hoping to put on an extra 5 pounds for this year. I have also decided to change from touring the Musclemania Canada regional shows to just competing in the big shows like Musclemania Canada, Superbody and Musclemania World. This way I will allow my body to constantly change instead of always looking the same. My legs have improved allot because of my powerlifting training, something I am going to stick with. My diet is also pretty good. I am weighing 172lbs at 9% right now. This year should be a busy but well deserved year. It is my last year as a Junior and I plan on winning each time I step on stage. I am also shooting for the Men's titles in either lightweight or middleweight wherever I end up. Anyways thats all from me,

Happy Valentines Day ladies!

Peace,
t-Rex

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